In the last few months I became more aware as to what is going into my body and my families bodies (I have 3 girls and a husband).
Recently I stopped buying low fat, non fat and diet soda..completely removed them from our diets as it contains aspartame (which is another blog I will write about and get into all that).
Since I have been making most of my food homemade my family has been a lot healthier and been less sick. Which is a wonderful blessing.
I am inserting a link on dyes that have some horrible after effects in their foods, such as boxed mac and cheese, you'd think its ok to give to your family/kids, well think again!! That is just one example of many!! I hope people actually take time to read this and the link I am going to provide, to keep your family safe, healthy and happy.
7 Most dangerous food dyes to avoid
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